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Muscles by Brussels Radio!
a podcast for vegan strength athletes
Category: Fitness
Location:
Followers (59)
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by Dani Taylor
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June 30, 2020 09:29 AM PDT

To date, soy has remained a hot button topic, but why? In this episode we break down walls and dissect the misinformation on what phytoestrogens found in soy are, and explain how they actually behave in the body.

All of our many, many resources and studies referenced in this podcast can be found under the podcast tab at veganproteins.com

PRODUCTS:
Vegan Proteins Academy:
https://www.veganproteins.com/proteins-more-shop/online-coaching-membership/

12 Week Vegan Fat Loss Course: https://www.veganproteins.com/proteins-more-shop/12-week-fat-loss-course/

Flexible Dieting for Vegans E-Book: https://www.veganproteins.com/proteins-more-shop/flexibledieting/

One Time Custom Macro Calculations: https://www.veganproteins.com/proteins-more-shop/one-time-macro-calculation/

Muscles by Brussels Tank Tops: https://www.veganproteins.com/proteins-more-shop/mussels-by-brussels-mens-tank-by-veganproteins/

RESEARCH:
MASS (Monthly Application In Strength Sport): bit.ly/vpmass

MASS is one of our secret weapons and it continues to be an invaluable resource for us to keep up to date with the latest research. Don’t get swept up in fads or bogus info. Sign up and stay up to date with easy to consume journals and support the evidence based fitness community.

June 16, 2020 06:57 AM PDT

We all know that stress can have negative effects on our health but to what extent does it play a role in our ability to gain muscles and lose fat? In this episode, we explain why stress is the silent gains killer and provide some real-world practical tips on how to better manage your stress levels.

PRODUCTS:
Vegan Proteins Academy:
https://www.veganproteins.com/proteins-more-shop/online-coaching-membership/

12 Week Vegan Fat Loss Course: https://www.veganproteins.com/proteins-more-shop/12-week-fat-loss-course/

Flexible Dieting for Vegans E-Book: https://www.veganproteins.com/proteins-more-shop/flexibledieting/

One Time Custom Macro Calculations: https://www.veganproteins.com/proteins-more-shop/one-time-macro-calculation/

Muscles by Brussels Tank Tops: https://www.veganproteins.com/proteins-more-shop/mussels-by-brussels-mens-tank-by-veganproteins/

RESEARCH:
MASS (Monthly Application In Strength Sport): bit.ly/vpmass

MASS is one of our secret weapons and it continues to be an invaluable resource for us to keep up to date with the latest research. Don’t get swept up in fads or bogus info. Sign up and stay up to date with easy to consume journals and support the evidence based fitness community.

June 02, 2020 06:54 AM PDT

In the past five years or so, the fitness community has placed a very strong emphasis on macronutrients. Are macros all that matter? Should they be the core focus of a sound nutrition plan? And are they the end all be all to reaching your strength and physique based goals as a vegan athlete?

PRODUCTS:
Vegan Proteins Academy:
https://www.veganproteins.com/proteins-more-shop/online-coaching-membership/

12 Week Vegan Fat Loss Course: https://www.veganproteins.com/proteins-more-shop/12-week-fat-loss-course/

Flexible Dieting for Vegans E-Book: https://www.veganproteins.com/proteins-more-shop/flexibledieting/

One Time Custom Macro Calculations: https://www.veganproteins.com/proteins-more-shop/one-time-macro-calculation/

Muscles by Brussels Tank Tops: https://www.veganproteins.com/proteins-more-shop/mussels-by-brussels-mens-tank-by-veganproteins/

RESEARCH:
MASS (Monthly Application In Strength Sport): bit.ly/vpmass

MASS is one of our secret weapons and it continues to be an invaluable resource for us to keep up to date with the latest research. Don’t get swept up in fads or bogus info. Sign up and stay up to date with easy to consume journals and support the evidence based fitness community.

May 19, 2020 06:51 AM PDT

Why is it that we always see rapid transformations that never last long term? It’s because motivation can get just about anyone started to make a change, but discipline is what gets those changes to stick. In this episode, we discuss why it is important to focus on your discipline and not some hype that may or may not be there when it’s time to keep going strong.

PRODUCTS:
Vegan Proteins Academy:
https://www.veganproteins.com/proteins-more-shop/online-coaching-membership/

12 Week Vegan Fat Loss Course: https://www.veganproteins.com/proteins-more-shop/12-week-fat-loss-course/

Flexible Dieting for Vegans E-Book: https://www.veganproteins.com/proteins-more-shop/flexibledieting/

One Time Custom Macro Calculations: https://www.veganproteins.com/proteins-more-shop/one-time-macro-calculation/

Muscles by Brussels Tank Tops: https://www.veganproteins.com/proteins-more-shop/mussels-by-brussels-mens-tank-by-veganproteins/

RESEARCH:
MASS (Monthly Application In Strength Sport): bit.ly/vpmass MASS is one of our secret weapons and it continues to be an invaluable resource for us to keep up to date with the latest research. Don’t get swept up in fads or bogus info. Sign up and stay up to date with easy to consume journals and support the evidence based fitness community.

May 07, 2020 06:32 AM PDT

Between COVID-19 / quarantine life and everything leading up to it, we have had our hands full behind the scenes. This episode is all about where we have been and what we have done to work through it. Tune in to hear us draw some valuable insight from our hardships over the past 6 or so months as this episode may be able to help you get through this tough time.

RESEARCH:
MASS (Monthly Application In Strength Sport): bit.ly/vpmass MASS is one of our secret weapons and it continues to be an invaluable resource for us to keep up to date with the latest research. Don’t get swept up in fads or bogus info. Sign up and stay up to date with easy to consume journals and support the evidence based fitness community.

PRODUCTS: 12 Week Vegan Fat Loss Course: (coupon: mbbradio for $25 off) https://www.veganproteins.com/proteins-more-shop/12-week-fat-loss-course/

Flexible Dieting for Vegans E-Book: https://www.veganproteins.com/proteins-more-shop/flexibledieting/

One Time Custom Macro Calculations: https://www.veganproteins.com/proteins-more-shop/one-time-macro-calculation/

Muscles by Brussels Tank Tops: https://www.veganproteins.com/proteins-more-shop/mussels-by-brussels-mens-tank-by-veganproteins/

June 11, 2019 07:42 PM PDT

Often times I am confronted with the statement: "I don't know what I am doing wrong. I am eating 1000 calories a day and exercising, and I just can't lose weight". Here we explain why and how this can happen to anyone.

RESEARCH:
MASS (Monthly Application In Strength Sport): bit.ly/vpmass

MASS is one of our secret weapons and it continues to be an invaluable resource for us to keep up to date with the latest research. Don’t get swept up in fads or bogus info. Sign up and stay up to date with easy to consume journals and support the evidence based fitness community.

PRODUCTS:
12 Week Vegan Fat Loss Course: (coupon: mbbradio for $25 off) https://www.veganproteins.com/proteins-more-shop/12-week-fat-loss-course/

Flexible Dieting for Vegans E-Book: https://www.veganproteins.com/proteins-more-shop/flexibledieting/

One Time Custom Macro Calculations: https://www.veganproteins.com/proteins-more-shop/one-time-macro-calculation/

Muscles by Brussels Tank Tops: https://www.veganproteins.com/proteins-more-shop/mussels-by-brussels-mens-tank-by-veganproteins/

May 28, 2019 11:06 AM PDT

A conversation with Robert Cheeke about where veganism is headed and how companies who don't care much about veganism are capitalizing on the term. Are we ready for this?

RESEARCH:

MASS (Monthly Application In Strength Sport): bit.ly/vpmass

MASS is one of our secret weapons and it continues to be an invaluable resource for us to keep up to date with the latest research. Don’t get swept up in fads or bogus info. Sign up and stay up to date with easy to consume journals and support the evidence based fitness community.

PRODUCTS:

12 Week Vegan Fat Loss Course: (coupon: mbbradio for $25 off) https://www.veganproteins.com/proteins-more-shop/12-week-fat-loss-course/

Flexible Dieting for Vegans E-Book: https://www.veganproteins.com/proteins-more-shop/flexibledieting/

One Time Custom Macro Calculations: https://www.veganproteins.com/proteins-more-shop/one-time-macro-calculation/

Muscles by Brussels Tank Tops: https://www.veganproteins.com/proteins-more-shop/mussels-by-brussels-mens-tank-by-veganproteins/

May 14, 2019 07:30 AM PDT

There has been some noise on the YouTubes regarding "ex vegans" as of late. On today's episode, we talk about their stories and weigh in on what effect they have had.

RESEARCH:

MASS (Monthly Application In Strength Sport): bit.ly/vpmass

MASS is one of our secret weapons and it continues to be an invaluable resource for us to keep up to date with the latest research. Don’t get swept up in fads or bogus info. Sign up and stay up to date with easy to consume journals and support the evidence based fitness community.

PRODUCTS:

12 Week Vegan Fat Loss Course: (coupon: mbbradio for $25 off) https://www.veganproteins.com/proteins-more-shop/12-week-fat-loss-course/

Flexible Dieting for Vegans E-Book: https://www.veganproteins.com/proteins-more-shop/flexibledieting/

One Time Custom Macro Calculations: https://www.veganproteins.com/proteins-more-shop/one-time-macro-calculation/

Muscles by Brussels Tank Tops: https://www.veganproteins.com/proteins-more-shop/mussels-by-brussels-mens-tank-by-veganproteins/

COMMUNITY: Join our Facebook group here: https://www.facebook.com/groups/2014954931864252/

April 30, 2019 08:48 AM PDT

From counting macros to intuitive eating and everything in between, we go over many different dieting strategies discussing the pros and cons of each on this next episode of Muscles By Brussels Radio.

RESEARCH:

MASS (Monthly Application In Strength Sport): bit.ly/vpmass

MASS is one of our secret weapons and it continues to be an invaluable resource for us to keep up to date with the latest research. Don’t get swept up in fads or bogus info. Sign up and stay up to date with easy to consume journals and support the evidence based fitness community.

PRODUCTS:

12 Week Vegan Fat Loss Course: (coupon: mbbradio for $25 off) https://www.veganproteins.com/proteins-more-shop/12-week-fat-loss-course/

Flexible Dieting for Vegans E-Book: https://www.veganproteins.com/proteins-more-shop/flexibledieting/

One Time Custom Macro Calculations: https://www.veganproteins.com/proteins-more-shop/one-time-macro-calculation/

Muscles by Brussels Tank Tops: https://www.veganproteins.com/proteins-more-shop/mussels-by-brussels-mens-tank-by-veganproteins/

COMMUNITY: Join our Facebook group here: https://www.facebook.com/groups/2014954931864252/

April 16, 2019 07:44 AM PDT

With the rise of social media over the past decade, we have seen the game change. Fitness is one of the industries that has been more impacted by it than most. On this episode we share our opinions on the good, the bad, and the ugly of social media and fitness.

RESEARCH:

MASS (Monthly Application In Strength Sport): bit.ly/vpmass

MASS is one of our secret weapons and it continues to be an invaluable resource for us to keep up to date with the latest research. Don’t get swept up in fads or bogus info. Sign up and stay up to date with easy to consume journals and support the evidence based fitness community.

PRODUCTS:

Flexible Dieting for Vegans E-Book: https://www.veganproteins.com/proteins-more-shop/flexibledieting/

One Time Custom Macro Calculations: https://www.veganproteins.com/proteins-more-shop/one-time-macro-calculation/

Muscles by Brussels Tank Tops: https://www.veganproteins.com/proteins-more-shop/mussels-by-brussels-mens-tank-by-veganproteins/

COMMUNITY: Join our Facebook group here: https://www.facebook.com/groups/2014954931864252/

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