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Muscles by Brussels Radio!
a podcast for vegan strength athletes
Category: Fitness & Nutrition
Location:
Followers (50)
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by Dani Taylor
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May 23, 2017 05:18 PM PDT

SHOW NOTES:

In this episode, we revisit what we talked about in Episode 13...that is, reverse dieting. It's been two years since that episode and Dani feels differently since then and Giacomo does not, so they duke it out.

 

Also Pro Zero protein powder debuts at Vegan Proteins. Check it out at http://www.veganproteins.com/proteins-more-shop/pn-prozero-protein-powder-in-blueberry-scone/

 

ONLINE COACHING

If you're interested in receiving one on one online coaching from us you can find out further details & book your consultation here: http://veganproteins.com/personal-training/

PRODUCTS

COMMUNITY

Join our Facebook group here: https://www.facebook.com/groups/2014954931864252/?ref=br_rs


 

May 02, 2017 06:31 PM PDT

SHOW NOTES:

Support Plantbuilt: bit.ly/plantbuilt2017

What is Team Plantbuilt? Maybe you've heard of them but what do they do? Do they compete against other vegan athletes? How did this idea happen? How can you help and what can you get for helping!?

Also, a sneak peek of the new Elevate Nutrition Protein bars!

ONLINE COACHING

If you're interested in receiving one on one online coaching from us you can find out further details & book your consultation here: http://veganproteins.com/personal-training/

PRODUCTS

COMMUNITY

Join our Facebook group here: https://www.facebook.com/groups/2014954931864252/?ref=br_rs

 

December 07, 2016 04:52 PM PST

SHOW NOTES:

This week we have Christian Garcia with us to discuss the importance of good sportsmanship in bodybuilding. What does sportsmanship mean to us? What are good and bad reasons to compete? Why you should not allow placings to dictate how you feel about competing.

Also we talk about Quorn's new vegan products and how to get more calories in when you're feeling full!

ONLINE COACHING

If you're interested in receiving one on one online coaching from us you can find out further details & book your consultation here: http://veganproteins.com/personal-training/

PRODUCTS

COMMUNITY

Join our Facebook group here: https://www.facebook.com/groups/2014954931864252/?ref=br_rs

November 09, 2016 10:55 AM PST

SHOW NOTES:

In this episode we talk about what exactly is intuitive eating and whether or not it "works" in the sport of bodybuilding. Is it for everyone? Can you do it forever?

Also we discuss RomWod and answer some preliminary questions about how to get into bodybuilding competitions.

ONLINE COACHING

If you're interested in receiving one on one online coaching from us you can find out further details & book your consultation here: http://veganproteins.com/personal-training/

PRODUCTS

COMMUNITY

Join our Facebook group here: https://www.facebook.com/groups/2014954931864252/?ref=br_rs

August 23, 2016 08:06 PM PDT

SHOW NOTES:
A unique podcast episode featuring just Dani. No questions, no product reviews. Just a raw podcast of Dani explaining what has gotten her through the last 8 months of tough times in the hopes that it could help others.

 

ONLINE COACHING

If you're interested in receiving one on one online coaching from us you can find out further details & book your consultation here: http://veganproteins.com/personal-training/

PRODUCTS

COMMUNITY

Join our Facebook group here: https://www.facebook.com/groups/2014954931864252/?ref=br_rs

June 08, 2016 04:48 PM PDT

SHOW NOTES:

In this fun little episode, Dani and Giacomo talk about little ways to make your workout go more smoothly even if you don't have all of the tools you need. Don't have a glute ham developer? No problem. Bar slipping off your back during squat? We have some tips.

We also talk about a brand new vegan video recipe blog mindfulbitez.com and eat birthday cake protein cookies.

ONLINE COACHING

If you're interested in receiving one on one online coaching from us you can find out further details & book your consultation here: http://veganproteins.com/personal-training/

PRODUCTS

COMMUNITY

Join our Facebook group here: https://www.facebook.com/groups/2014954931864252/?ref=br_rs

April 27, 2016 04:57 PM PDT

SHOW NOTES:

"How do you build muscle if all you eat is vegan food?" is the question that spawned this week's episode. Is it really that hard? What are some good vegan foods for bulking? How much weight should you aim to gain?

Also, we review Clean Machine's new fruit punch flavored BCAAs which can be seen here: http://www.veganproteins.com/proteins-more-shop/vegan-bcaa-supplement-by-clean-machine/

ONLINE COACHING

If you're interested in receiving one on one online coaching from us you can find out further details & book your consultation here: http://veganproteins.com/personal-training/

PRODUCTS

COMMUNITY

Join our Facebook group here: https://www.facebook.com/groups/2014954931864252/?ref=br_rs

March 20, 2016 10:08 AM PDT

SHOW NOTES:
In this week's episode, we talk about what being a coach really entails. What does it take to motivate a client? Who is a good candidate for online coaching? How much does the "optimal" program matter? How does a coach instill realistic expectations?

We also talk about what kind of body type it takes to be a powerlifter and the benefits of meditation.

ONLINE COACHING

If you're interested in receiving one on one online coaching from us you can find out further details & book your consultation here: http://veganproteins.com/personal-training/

PRODUCTS

COMMUNITY

Join our Facebook group here: https://www.facebook.com/groups/2014954931864252/?ref=br_rs

March 02, 2016 03:43 PM PST

SHOW NOTES:
How do you go out to eat, or enjoy a regular social life while trying to stay on track while eating for your goals? This week, we have special guest, Christian Garcia, vegan bodybuilder, on to talk about his journey into flexible dieting and what that has meant for his social life. We discuss lots of tips and suggestions on how to handle eating out without losing your mind or your goals.

We also review the book The Taco Cleanse by Jason Morris, Molly Frisinger, Stephanie Bogdanich and Wes Allison.

ONLINE COACHING

If you're interested in receiving one on one online coaching from us you can find out further details & book your consultation here: http://veganproteins.com/personal-training/

PRODUCTS

COMMUNITY

Join our Facebook group here: https://www.facebook.com/groups/2014954931864252/?ref=br_rs

January 19, 2016 09:06 PM PST

SHOW NOTES:
This week, we talk about how the fitness industry has turned to sex more than ever, from fitness models to every day fitness enthusiasts. Is this helpful? Is it hurtful?

Also, we review the brand new Ahi Flower Oil supplement from Clean Machine, available: http://www.veganproteins.com/proteins-more-shop/ahiflower-oil-by-clean-machine/

ONLINE COACHING

If you're interested in receiving one on one online coaching from us you can find out further details & book your consultation here: http://veganproteins.com/personal-training/

PRODUCTS

COMMUNITY

Join our Facebook group here: https://www.facebook.com/groups/2014954931864252/?ref=br_rs

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